The World’s Strongest Liquors

June 1, 2021 By Shannon Hayes Off

The World’s Strongest Liquor is a membership club. It is a club that does not discriminate. Any alcoholic who is an American, an Australian, a British citizen, or a resident of Ireland is welcome to become a member. All have one thing in common. They…

SWAT 4 Tactical Shooter Game

April 28, 2021 By Shannon Hayes Off

SWAT 4 continues the tactical police simulation series with improved graphics and improved gameplay features. At its heart, it is a tactical first-person shooter that places a high emphasis on non-lethal tactics to bring down your enemies. Brute force and poor planning will only get…

Social Media for Business

April 27, 2021 By Shannon Hayes Off

Social media is often called “Web 2.0” – it’s an evolved version of the traditional Internet. Social media is a brand new name given to new and web-based technologies which are used to make communication into an interactive discussion. This interactive discussion can take place…

How to Use Instagram – Beginner’s Guide

April 22, 2021 By Shannon Hayes Off

Now that Instagram has grown to be one of the most popular social networking sites, there is no doubt that many people are using it in various ways – and of course, uploading pictures. But, how exactly do you go about using this popular site?…

Best Games to Play in 2021?

April 17, 2021 By Shannon Hayes Off

In the immortal words of Michael Jordan, “It’s not about the game, it’s about the game.” If there was one thing that defined my 21 years on the basketball court, it was this quote. I never looked back. So then, when was the next time…

Day Eight: Lazy Cooking

April 14, 2021 By Shannon Hayes Off

Since the Keto flu had me down, I opted for a ‘from memory’ recipe. This is absolutely wonderful! I tried to add a little coconut oil with the olive oil, thinking I could sneak it in. Unfortunately, I really don’t like the taste of coconut…

Buy Instagram Followers Become Famous among Everyone

March 26, 2021 By Shannon Hayes Off

Just like the other social networking sites offer, Instagram allow its users to be followed and liked. It is one of the most effective ways for you to share photos online with the use of your smartphones. The increasing awareness of wide range of people…

Mashed Meat Marathon

March 9, 2021 By Shannon Hayes Off

For Christmas Doug’s mom and husband sent us a wonderful gift (particularly wonderful since we’ve been so busy) of assorted pre-prepared meals and meats from Omaha Steaks. He had not told them about his diet (so we were super lucky not to get fruit or…

Ringing in the New Year with praise for LCHF Keto

March 4, 2021 By Shannon Hayes Off

People ask about our diet all the time (especially since Doug’s weight loss has been so dramatic, that it is quite obvious to everyone). I don’t like to sound like we’re in some sort of ‘food cult’, and I especially no longer like to talk…