Keto and my digestive system

October 26, 2020 By Shannon Hayes Off

Doug hasn’t had a single side effect from Keto. I on the other hand had terrible problems starting the 3rd day in, causing me fear of riding the subway to work, or any other situation that put me at risk of being too far from…

Mexican Pie

October 23, 2020 By Shannon Hayes Off

The bookmarklet I use to grab recipes with for some reason did not record the URL for this recipe, and sadly I have no idea where I found it. Be sure not to use packaged taco seasoning for this, as those tend to have 5…

Canadian First Nations Totem Pole Craft for Kids

October 16, 2020 By Shannon Hayes Off

Like the Native Americans in the United States, Canada recognizes its First Nations as the aboriginal peoples who populated the lands first. In fact, many of the tribes are from the same original nations before the two separate countries were defined. Show footage from the…

Beginning ActionScript 3.0 – More about variables

September 25, 2020 By Shannon Hayes Off

It seems that we’ve already discussed so much about the variables, but today our topic is still the variables. If you already know what the variables are, then you don’t need to read the following text. If you don’t, maybe the following text will help…

Changes for the New Year

September 25, 2020 By Shannon Hayes Off

Neither of us are big into New Year’s resolutions, but the recipes added to our blog will be undergoing some changes. We’re weighing all of our food these days in a final push to get rid of bodyfat. All new recipes will include calories and…

The Very Slippery Totem Pole: The Trashing of Feminism

September 24, 2020 By Shannon Hayes Off

Recently, PTLeena published a controversial article at Associate Content entitled Feminism or FeMANism? This article is one of the latest in this venue of a slew that essentially superficially expresses an implied, assumed, or stated negative and derogatory view of feminism, while subversively expresses ignorance…

Super simple side

September 19, 2020 By Shannon Hayes Off

We love avocado in all forms and have been making these at least once a week. I toss in all sorts of different spices in this depending on what we’re having it with. The one below is what I used to go with a Mexican…

The original recipe called for Bacos.. bleh

September 6, 2020 By Shannon Hayes Off

Ingredients 1 medium leek sliced white part only 1 tablespoon olive oil 3 cups kale rinsed and torn 1/2 cup chicken stock homemade or low sodium 1/2 cup sour cream 1 teaspoon dijon mustard 1 slice bacon cooked and crumbled garlic salt and pepper to…